Yoga Teacher Training In Rishikesh +91-8126257393

info@kaivalyayog.com

 

 

Daily Schedule

Time Schedule
6 A.M. Tea
6.30 – 8.00 A.M.- Asanas
8.00- 9.00 A.M. Pranayamas
9.00- 10.00 A.M. Breakfast
10.00 – 11.00 A.M. Yoga Philosophy
11.00 – 12.00 A.M. Theory
12.00 – 2.00 P.M. Lunch & Rest
2.00 – 3.00 P.M. Physiology & Anatomy, Ayurveda
3.00 – 4.00 P.M. Meditation
4.00 – 5.00 P.M. Evening Tea
5.00 – 6.30 P.M. Asanas
7.00 P.M. Dinner
10.00 P.M. Lights Off
Ps. The schedule may change depending upon the climate and other reasons sometimes.
Every weekend, students can relax and experience pre-arranged extracurricular activities like trekking, rafting, Ganga aarti (night fire ceremony), ashrams and temple visits, and local sightseeing in the holy city of Rishikesh.

 

Click here to learn more about our Rishikesh yoga retreat one and two week programs.